"Get personalized coaching and a  training plan that delivers. We provide you the attention you want and the results you deserve. "

What Do Gorilla Red Members Get?

  • The top fitness tips, quick & easy recipes, and top of the line workouts

  • Personal accountability from our coaches(never from an automated source)

  • Personalized workout calendar

  • Workouts designed for you complete with instructional videos, delivered to you via an easy-to-use app & website

  • Graphs so you can see your progress

  • bi-Monthly detailed group sessions based on custom topics, accountability, Q&A’s, goal setting, etc.

  • You'll learn why we do what we do and why mindset is as important to your transformation as your physical efforts

  • You'll be guided in the direction you want to go as we brainstorm and help assist you in creating solutions to live a healthier more fulfilling life

  • We’ll discuss topics on how to structure your meals and eat foods you love and still meet your goals, proper portion guides, meal planning, and preparation, maximizing calorie burn throughout your day, emotional eating approved foods and recipes, exercise motivation, healthy ingredient substitutions, grocery shopping lists, templates for meal planning, food intake, etc.

  • Checklists and templates to streamline your journey

  • You'll learn how to be fit for life.

And that's just the beginning.

You want to be a part of this team! Join the most streamlined, realistic, sustainable fat-loss/muscle toning/lifestyle change program today!