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Nutrition Guidance

  • 1 h
  • 19.99 US dollars
  • Location 1

Service Description

We’ll discuss topics on how to structure your meals and eat foods you love and still meet your goals, proper portion guides, meal planning and preparation, maximizing calorie burn throughout your day, emotional eating approved foods and recipes, exercise motivation, healthy ingredient substitutions, grocery shopping lists, templates for meal planning, food intake, etc.

Contact Details

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