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Fitness

GORILLA RED: ONLINE

What Do Gorilla Red Members Get?

* The top fitness tips, quick & easy recipes, and top of the line workouts
* Personal accountability from our coaches (never from an automated source)
* Personalized workout calendar
* Workouts designed for you complete with instructional videos, delivered to you via an easy-to-use app & website
* Easy to track analytics so you can see your progress
*You'll learn why we do what we do and why mindset is as important to your transformation as your physical efforts
*You'll be guided in the direction you want to go as we brainstorm and help assist you in creating solutions to live a healthier more fulfilling life
*Checklists and templates to streamline your journey
*You'll learn how to be fit for life.

MONTH-BY-MONTH MEMBERSHIP WEEK-BY-WEEK FITNESS PLAN/HEALTH COACHING/ NUTRITION GUIDANCE

6-MONTH MEMBERSHIP WEEK-BY-WEEK FITNESS PLAN/HEALTH COACHING/NUTRITION GUIDANCE

12-MONTH MEMBERSHIP WEEK-BY-WEEK FITNESS PLAN/HEALTH COACHING/NUTRITION GUIDANCE

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